"If you speak with adults today, most will likely tell you that one of the biggest causes of stress in their lives is parenting: Am I...

The bee, a small insect which produces a powerhouse of healing with its sweet honey, is also responsible for pollinating much of what we...

In this episode, host Mohamad Zaoud talks to Sr. Najwa Awad, a fellow at Yaqeen Institute and author of the paper, “Clinicians, Imams,...

"The holy month of Ramadan fast-approaches and many mothers may be finding themselves in a predicament–a low spiritual state. Reflecting...

"Ramadan is an exceptional time for Muslims seeking Allah’s mercy, hope, and healing from all kinds of spiritual, physical, and...

Tune in with Dr. Omar Suleiman and Najwa Awad for the first part of the Qur'anic Healing series.

Sha’aban is a forgotten month, where the Prophet ﷺ really encouraged preparing for Ramadan. This is a month to purify our hearts to enter...

Jealousy can be psychologically and spiritually devastating if it goes unchecked, but that doesn’t have to be the case. How can we detect...

Jealousy can be psychologically and spiritually devastating if it goes unchecked, but that doesn’t have to be the case. How can we detect...

Following the pattern we’ve seen so far, the revelation of juz 3 of the Qur’an unfolded along with the events of the third year of the...

In a recent study of over 17,000 individuals, 64% of them had experienced something traumatic during their childhood years. Trauma can be...

Practical strategies on finding calm during stressful times of year.

Practical strategies on finding calm during stressful times of year.

How can you overcome distrust that is the result of trauma? How can you learn to trust again?

There are times in life when you cannot picture a positive future. Thoughts like these feel either strangely right or downright scary. In...

How can we survive the impact of grief on our faith? This infographic is the third in a series on the impact of trauma.

What is trauma and how can we learn to overcome it? This infographic is the second in a series on the impact of trauma.

What is trauma and how can it impact our faith? This infographic is the first in a series on the impact of trauma.

Table of Contents Grief What is grief? What losses are people experiencing now? What to expect during a time of grief What is traumatic...

As COVID-19 continues to spread throughout the world and more deeply into each nation, people have been struggling to grapple with the...

Many families have now logged multiple weeks of isolation because of the Coronavirus. While this time at home is a unique opportunity to...

How do we manage our spirituality and mental health during the Coronavirus outbreak? The outbreak of COVID-19 is stressful for people and...